The Chimp Paradox - by Steve Peters

In summary, I would say that this book delivered on its promises. The Chimp Mind Management Model is quite straightforward to understand and the author's descriptions of how it relates to numerous everyday situations all make complete sense. This analogy is fine, but I felt slightly overwhelmed by all the other analogies that are introduced [e.g. planets and moons etc.], but felt that I did not necessarily need to embrace all of these to gain benefit from the book. I think that this is a book which has implanted some ideas into my brain that will stay with me. I am likely to return to it in the future.